GET SUPPORT

GET SUPPORT

Caregiver Support Groups are a key support program of BEP. They require pre-registration to join the group. To find out how, use our “Lets Talk” call-in number 605-697-0411. Community Education events are listed on the calendar portion of our website. For other types of individual support contact 211 and research the Brookings Mental Health Guide.  These and other resources are listed on the Get Support portion of our website.

Community Sources

For suicide, depression, or veteran support click the button below.

For Veteran family support click the button below

211 Sources

To speak to Community Resources, click the button below

To email Community Resource Services, click the link below

Self Help

PHYSICAL

Sleep
Stretching
Walking
Physical Release
Healthy Food
Yoga
Rest

EMOTIONAL

Stress Management
Emotional Maturity
Forgiveness
Compassion
Kindness
Support Group
Journaling

SOCIAL

Boundaries
Support Systems
Positive Social Media
Communication
Time Together
Ask For Help

SPIRITUAL

Time Alone
Meditation
Yoga
Connection
Nature
Journaling
Sacred Space

PERSONAL

Hobbies
Knowing Yourself
Personal Identity
Honoring Your
True Self

SPACE

Safety
Healthy Living Environment
Security 
Stability
Organized Space

FINANCIAL

Saving
Budgeting
Money Management
Splurging
Paying Bills

WORK

Time Management
Work Boundaries
Positive Workplace
More Learning
Break Time

We're Here to Help

CAREGIVER EDUCATION OPPORTUNITIES